Happiness isn’t a choice, or meaningfulness or something that you arrive at once you achieve something; it’s a habit.10 Habits of Consistently Happy People
Okay, here’s another one of these lists of things that happy/confident/successful people do. I’ve been generally skipping over these since they’re getting repetitive. But I saw this one and liked that it was emphasizing that these are not big, grand things, but little things to do consistently every day. (In that sense, it’s similar to being physically fit and eating right.)
👉 10 Habits of Consistently Happy People
Summary: be optimistic, don’t compare, be grateful, be kind, maintain friendships, cope, forgive, pursue goals, be physically active, cultivate your sense of self.
But remember, pessimism has its place. 🤷🏻♂️