You

The Three Pillars of Charisma

I used to think being charismatic was all about telling amazing stories and making people laugh. Not being a great storyteller or much of a comedian, I thought I could never be charismatic. Fortunately, this article says I had it all wrong. πŸ˜‚

It’s about being present, removing self-doubt, and being kind and accepting to other people. Presence, power, and warmth. That sounds pretty manageable, right?

Now go out there, be in it, relax, and be nice to people. Congrats, you’re charismatic. ☺️

Music · You

The Best Music for Working

According to research on the effect of music listening on work performance, music can indeed help your brain work better. But it depends what you are listening to.

πŸ‘‰ 5 Types of Music That Increase Your Productivity, According to Science

Official Recommendations

Classical music, especially baroque, can increased mood and concentration – see Bach, Vivaldi, and Handel πŸ‘‰example

Not really music, but nature sounds can increase cognitive function and concentration – rain, water, etc. πŸ‘‰ example

Epic music can inspire you if you’re feeling unmotivated πŸ‘‰ example

Video Game Music – this music is designed to help your brain feel better! πŸ‘‰ Sim City, Bastion, or pick a game! (Zelda?)

Ambient music can reduce stress (I’m not a huge fan, so no example πŸ€·πŸ»β€β™‚οΈπŸ˜‚)

My Own Favs

I personally love classical adaptations of rock and pop, such as Kashmir: Symphonic Led Zeppelin or the Vitamin String Quartet.

I also like some of the Apple Music concentration playlists such as Swift Concentration.

And even though it breaks some of the rules above, I just find KUTX relaxing.

Also, Miles Davis.

What Doesn’t Work

Not surprisingly, complex musical structure and lyrics don’t help. In fact, they make it harder for you brain to focus. (*Still, I can work to Johny Cash music, probably because it’s so familiar.)

Also, any music may hinder the especially difficult tasks.

And you have to be in the habit of listening to music to make it helpful. If you only do it sometimes, it doesn’t help.