Interesting story here about how this guy changed his life in one year.
👉 How I Changed My Life’s Trajectory in Only 1 Year
For him, it came down to a few simple behaviors applied consistently.
- Being curious
- Meditating
- Writing
- Reading
- Saying no
- Deemphasizing external approval
- Doing these things consistently
I’m trying to do the same, but I would add exercising, playing music, and goofing around with the kids to the list as well. 😛